Ben Herbert is third-generation self-employed. His grandparents ran businesses, his parents run businesses and age 20 Ben started his own business.
Like a lot of business owners, it appears that Ben confused being busy and working long hours with success. By his own admission ‘success’ certainly didn’t feel good.
Now Ben is on a mission to help business owners break the cycle of crappiness. Ben coaches the business, the body and the soul. In this frank conversation, we discuss the stresses of business ownership and what we can all do to be kinder to ourselves.